TROPICAL SALSA vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 3 out of 10 nutrient categories

TROPICAL SALSA: 1 vs SALSA: 3 (6 ties)

Overview

Nutrient	TROPICAL SALSA	SALSA	Winner
Calories	36 cal	54 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	7.1 g	Tie
Fat	0 g	0 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	8.6 MG	32.1 MG

Mineral	TROPICAL SALSA	SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.6 MG
Sodium, Na	232 MG	339 MG

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