TROPICAL SALSA vs MEDIUM PICO SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TROPICAL SALSA: 2 vs MEDIUM PICO SALSA: 2 (6 ties)

Overview

Nutrient	TROPICAL SALSA	MEDIUM PICO SALSA	Winner
Calories	35 cal	36 cal
Protein	2.4 g	3.6 g
Carbs	8.2 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL SALSA	MEDIUM PICO SALSA	Winner
Vitamin C, total ascorbic acid	14.1 MG	8.6 MG

Mineral	TROPICAL SALSA	MEDIUM PICO SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	271 MG	271 MG	Tie

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