TROPICAL PUNCH FLAVORED JUICE DRINK vs GRAPE JUICE
Nutrition comparison per 100 g serving
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GRAPE JUICE wins in 3 out of 11 nutrient categories
TROPICAL PUNCH FLAVORED JUICE DRINK: 2
vs
GRAPE JUICE: 3
(6 ties)
Overview
| Nutrient | TROPICAL PUNCH FLAVORED JUICE DRINK | GRAPE JUICE | Winner |
|---|---|---|---|
| Calories | 34 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.0 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL PUNCH FLAVORED JUICE DRINK | GRAPE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.5 MG |
Minerals
| Mineral | TROPICAL PUNCH FLAVORED JUICE DRINK | GRAPE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 3 MG | 15 MG |