TROPICAL PUNCH DRINK vs PLAYGROUND PUNCH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
TROPICAL PUNCH DRINK: 2
vs
PLAYGROUND PUNCH: 2
(4 ties)
Overview
| Nutrient | TROPICAL PUNCH DRINK | PLAYGROUND PUNCH | Winner |
|---|---|---|---|
| Calories | 13 cal | 10 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.1 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL PUNCH DRINK | PLAYGROUND PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 20 MG |
Minerals
| Mineral | TROPICAL PUNCH DRINK | PLAYGROUND PUNCH | Winner |
|---|---|---|---|
| Sodium, Na | 8 MG | 28 MG |