TROPICAL PUNCH vs HOT CHOCOLATE
Nutrition comparison per 100 g serving
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HOT CHOCOLATE wins in 5 out of 10 nutrient categories
TROPICAL PUNCH: 3
vs
HOT CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | TROPICAL PUNCH | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 353 cal | 357 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 94.1 g | 85.7 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL PUNCH | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 0 MG |
Minerals
| Mineral | TROPICAL PUNCH | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |