TROPICAL PUNCH vs NECTAR
Nutrition comparison per 100 g serving
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NECTAR wins in 4 out of 10 nutrient categories
TROPICAL PUNCH: 0
vs
NECTAR: 4
(6 ties)
Overview
| Nutrient | TROPICAL PUNCH | NECTAR | Winner |
|---|---|---|---|
| Calories | 42 cal | 10 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.4 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL PUNCH | NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 7.5 MG |
Minerals
| Mineral | TROPICAL PUNCH | NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2 MG | 8 MG |