TROPICAL PUNCH vs CHOCOLATE POWDER
Nutrition comparison per 100 g serving
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CHOCOLATE POWDER wins in 12 out of 16 nutrient categories
TROPICAL PUNCH: 1
vs
CHOCOLATE POWDER: 12
(3 ties)
Overview
| Nutrient | TROPICAL PUNCH | CHOCOLATE POWDER | Winner |
|---|---|---|---|
| Calories | 353 cal | 357 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 94.1 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL PUNCH | CHOCOLATE POWDER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 21.4 MG | |
| Thiamin | 0 MG | 6 MG | |
| Vitamin C, total ascorbic acid | 35.3 MG | 107.1 MG |
Minerals
| Mineral | TROPICAL PUNCH | CHOCOLATE POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0 MG | 2.1 MG | |
| Iron, Fe | 0 MG | 28.6 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 0 MG | 286 MG | |
| Zinc, Zn | 0 MG | 5.7 MG |