TROPICAL MIX vs DELUXE MIXED NUTS

Nutrition comparison per 100 g serving

Ad 468x60

DELUXE MIXED NUTS wins in 6 out of 10 nutrient categories

TROPICAL MIX: 2 vs DELUXE MIXED NUTS: 6 (2 ties)

Overview

Nutrient	TROPICAL MIX	DELUXE MIXED NUTS	Winner
Calories	400 cal	607 cal
Protein	6.7 g	17.9 g
Carbs	63.3 g	21.4 g
Fat	16.7 g	53.6 g
Fiber	3.3 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL MIX	DELUXE MIXED NUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TROPICAL MIX	DELUXE MIXED NUTS
Calcium, Ca	67 MG	143 MG
Iron, Fe	2.4 MG	3.9 MG
Sodium, Na	40 MG	286 MG

Ad 728x90