TROPICAL MEDLEY vs LUCUMA PULP

Nutrition comparison per 100 g serving

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LUCUMA PULP wins in 5 out of 12 nutrient categories

TROPICAL MEDLEY: 4 vs LUCUMA PULP: 5 (3 ties)

Overview

Nutrient	TROPICAL MEDLEY	LUCUMA PULP	Winner
Calories	50 cal	100 cal
Protein	0.7 g	2 g
Carbs	11.4 g	26 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL MEDLEY	LUCUMA PULP	Winner
Vitamin C, total ascorbic acid	47.9 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TROPICAL MEDLEY	LUCUMA PULP
Calcium, Ca	0 MG	16 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	136 MG	348 MG
Sodium, Na	0 MG	2 MG

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