TROPICAL MANGO TOASTER PASTRIES vs BREAD DOUGH

Nutrition comparison per 100 g serving

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BREAD DOUGH wins in 7 out of 16 nutrient categories

TROPICAL MANGO TOASTER PASTRIES: 4 vs BREAD DOUGH: 7 (5 ties)

Overview

Nutrient	TROPICAL MANGO TOASTER PASTRIES	BREAD DOUGH	Winner
Calories	396 cal	260 cal
Protein	4.2 g	6 g
Carbs	70.8 g	48 g
Fat	11.5 g	3 g
Fiber	1 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL MANGO TOASTER PASTRIES	BREAD DOUGH	Winner
Folate, total	42 UG	0 UG
Niacin	2.1 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TROPICAL MANGO TOASTER PASTRIES	BREAD DOUGH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.5 MG	3.6 MG
Potassium, K	52 MG	0 MG
Sodium, Na	417 MG	460 MG

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