TROPICAL MANGO PUDDING vs PUDDING

Nutrition comparison per 100 g serving

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PUDDING wins in 4 out of 11 nutrient categories

TROPICAL MANGO PUDDING: 1 vs PUDDING: 4 (6 ties)

Overview

Nutrient	TROPICAL MANGO PUDDING	PUDDING	Winner
Calories	109 cal	102 cal
Protein	0 g	0 g	Tie
Carbs	21.7 g	19.5 g
Fat	2.2 g	2.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL MANGO PUDDING	PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TROPICAL MANGO PUDDING	PUDDING	Winner
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	87 MG	156 MG

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