TROPICAL MANGO FLAVORED TOASTER PASTRIES vs CRESCENT ROLLS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

TROPICAL MANGO FLAVORED TOASTER PASTRIES: 5 vs CRESCENT ROLLS: 5 (4 ties)

Overview

Nutrient	TROPICAL MANGO FLAVORED TOASTER PASTRIES	CRESCENT ROLLS	Winner
Calories	396 cal	357 cal
Protein	4.2 g	3.6 g
Carbs	69.8 g	39.3 g
Fat	11.5 g	21.4 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL MANGO FLAVORED TOASTER PASTRIES	CRESCENT ROLLS	Winner
Niacin	2.1 MG	2.9 MG
Riboflavin	0.2 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TROPICAL MANGO FLAVORED TOASTER PASTRIES	CRESCENT ROLLS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.5 MG	2.6 MG
Potassium, K	52 MG	0 MG
Sodium, Na	406 MG	786 MG

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