TROPICAL MANGO COCONUT CHIPS vs PLANTAIN CHIPS SPICY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TROPICAL MANGO COCONUT CHIPS: 4
vs
PLANTAIN CHIPS SPICY: 4
(2 ties)
Overview
| Nutrient | TROPICAL MANGO COCONUT CHIPS | PLANTAIN CHIPS SPICY | Winner |
|---|---|---|---|
| Calories | 667 cal | 467 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 36.7 g | 66.7 g | |
| Fat | 56.7 g | 23.3 g | |
| Fiber | 20 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TROPICAL MANGO COCONUT CHIPS | PLANTAIN CHIPS SPICY | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 3 MG | 1 MG | |
| Potassium, K | 100 MG | 633 MG | |
| Sodium, Na | 400 MG | 1,233 MG |