TROPICAL MANGO COCONUT CHIPS vs APPLE DICES
Nutrition comparison per 100 g serving
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TROPICAL MANGO COCONUT CHIPS wins in 7 out of 11 nutrient categories
TROPICAL MANGO COCONUT CHIPS: 7
vs
APPLE DICES: 3
(1 ties)
Overview
| Nutrient | TROPICAL MANGO COCONUT CHIPS | APPLE DICES | Winner |
|---|---|---|---|
| Calories | 667 cal | 300 cal | |
| Protein | 6.7 g | 2.5 g | |
| Carbs | 36.7 g | 72.5 g | |
| Fat | 56.7 g | 0 g | |
| Fiber | 20 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL MANGO COCONUT CHIPS | APPLE DICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | TROPICAL MANGO COCONUT CHIPS | APPLE DICES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3 MG | 0.9 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 400 MG | 338 MG |