TROPICAL MANGO CHUNKS vs RASPBERRY FLAVORED LEMONADE
Nutrition comparison per 100 g serving
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TROPICAL MANGO CHUNKS wins in 8 out of 12 nutrient categories
TROPICAL MANGO CHUNKS: 8
vs
RASPBERRY FLAVORED LEMONADE: 1
(3 ties)
Overview
| Nutrient | TROPICAL MANGO CHUNKS | RASPBERRY FLAVORED LEMONADE | Winner |
|---|---|---|---|
| Calories | 50 cal | 217 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 12.1 g | 55 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL MANGO CHUNKS | RASPBERRY FLAVORED LEMONADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TROPICAL MANGO CHUNKS | RASPBERRY FLAVORED LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 5 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 143 MG | 22 MG | |
| Sodium, Na | 0 MG | 25 MG |