TROPICAL ISLAND NTANGO vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
TROPICAL ISLAND NTANGO: 2
vs
PREMIUM ICE CREAM: 5
(3 ties)
Overview
| Nutrient | TROPICAL ISLAND NTANGO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 184 cal | 226 cal | |
| Protein | 1.3 g | 2.8 g | |
| Carbs | 31.6 g | 21.2 g | |
| Fat | 5.3 g | 14.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL ISLAND NTANGO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TROPICAL ISLAND NTANGO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 141 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 39 MG | 78 MG |