TROPICAL GREENS JUICE vs PUNCH

Nutrition comparison per 100 g serving

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PUNCH wins in 4 out of 10 nutrient categories

TROPICAL GREENS JUICE: 3 vs PUNCH: 4 (3 ties)

Overview

Nutrient	TROPICAL GREENS JUICE	PUNCH	Winner
Calories	34 cal	25 cal
Protein	0.4 g	0 g
Carbs	7.6 g	6.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL GREENS JUICE	PUNCH	Winner
Vitamin C, total ascorbic acid	15.2 MG	25 MG

Mineral	TROPICAL GREENS JUICE	PUNCH
Calcium, Ca	25 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	8 MG	15 MG

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