TROPICAL GOLD PINEAPPLE CHUNKS vs BLUEBERRIES

Nutrition comparison per 100 g serving

Ad 468x60

TROPICAL GOLD PINEAPPLE CHUNKS wins in 5 out of 11 nutrient categories

TROPICAL GOLD PINEAPPLE CHUNKS: 5 vs BLUEBERRIES: 3 (3 ties)

Overview

Nutrient	TROPICAL GOLD PINEAPPLE CHUNKS	BLUEBERRIES	Winner
Calories	57 cal	50 cal
Protein	0.7 g	0 g
Carbs	12.9 g	12.1 g
Fat	0 g	0.7 g
Fiber	1.4 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL GOLD PINEAPPLE CHUNKS	BLUEBERRIES	Winner
Vitamin C, total ascorbic acid	47.9 MG	1.7 MG

Mineral	TROPICAL GOLD PINEAPPLE CHUNKS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.3 MG
Potassium, K	107 MG
Sodium, Na	0 MG	Tie

Ad 728x90