TROPICAL GOLD PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE vs FRUIT SNACK CUP
Nutrition comparison per 100 g serving
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FRUIT SNACK CUP wins in 6 out of 11 nutrient categories
TROPICAL GOLD PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE: 3
vs
FRUIT SNACK CUP: 6
(2 ties)
Overview
| Nutrient | TROPICAL GOLD PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE | FRUIT SNACK CUP | Winner |
|---|---|---|---|
| Calories | 66 cal | 45 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 14.8 g | 11.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL GOLD PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE | FRUIT SNACK CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.4 MG | 30.3 MG |
Minerals
| Mineral | TROPICAL GOLD PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE | FRUIT SNACK CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 139 MG | 76 MG | |
| Sodium, Na | 0 MG | 5 MG |