TROPICAL FRUIT TRAIL MIX vs FRENCH BURNT PEANUTS
Nutrition comparison per 100 g serving
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TROPICAL FRUIT TRAIL MIX wins in 6 out of 10 nutrient categories
TROPICAL FRUIT TRAIL MIX: 6
vs
FRENCH BURNT PEANUTS: 2
(2 ties)
Overview
| Nutrient | TROPICAL FRUIT TRAIL MIX | FRENCH BURNT PEANUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 450 cal | |
| Protein | 3.6 g | 7.5 g | |
| Carbs | 67.9 g | 72.5 g | |
| Fat | 16.1 g | 12.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT TRAIL MIX | FRENCH BURNT PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TROPICAL FRUIT TRAIL MIX | FRENCH BURNT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 107 MG | 0 MG |