TROPICAL FRUIT SALSA vs HOT SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TROPICAL FRUIT SALSA: 2
vs
HOT SALSA: 2
(7 ties)
Overview
| Nutrient | TROPICAL FRUIT SALSA | HOT SALSA | Winner |
|---|---|---|---|
| Calories | 54 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 10.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT SALSA | HOT SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | TROPICAL FRUIT SALSA | HOT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 304 MG | 125 MG |