TROPICAL FRUIT SALSA vs PUMPKIN HARVEST SALSA

Nutrition comparison per 100 g serving

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TROPICAL FRUIT SALSA wins in 4 out of 11 nutrient categories

TROPICAL FRUIT SALSA: 4 vs PUMPKIN HARVEST SALSA: 0 (7 ties)

Overview

Nutrient	TROPICAL FRUIT SALSA	PUMPKIN HARVEST SALSA	Winner
Calories	54 cal	65 cal
Protein	0 g	0 g	Tie
Carbs	10.7 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL FRUIT SALSA	PUMPKIN HARVEST SALSA	Winner
Vitamin C, total ascorbic acid	17.1 MG	0 MG

Mineral	TROPICAL FRUIT SALSA	PUMPKIN HARVEST SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	304 MG	226 MG

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