TROPICAL FRUIT PUNCH vs ICED COFFEE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

TROPICAL FRUIT PUNCH: 4 vs ICED COFFEE: 4 (2 ties)

Overview

Nutrient	TROPICAL FRUIT PUNCH	ICED COFFEE	Winner
Calories	62 cal	71 cal
Protein	0.4 g	2.1 g
Carbs	15.4 g	11.7 g
Fat	0 g	1.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL FRUIT PUNCH	ICED COFFEE	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	TROPICAL FRUIT PUNCH	ICED COFFEE
Calcium, Ca	8 MG	71 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	2 MG	36 MG

Ad 728x90