TROPICAL FRUIT PUNCH vs 100% APPLE CIDER

Nutrition comparison per 100 g serving

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TROPICAL FRUIT PUNCH wins in 4 out of 10 nutrient categories

TROPICAL FRUIT PUNCH: 4 vs 100% APPLE CIDER: 3 (3 ties)

Overview

Nutrient	TROPICAL FRUIT PUNCH	100% APPLE CIDER	Winner
Calories	62 cal	50 cal
Protein	0.4 g	0 g
Carbs	15.4 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL FRUIT PUNCH	100% APPLE CIDER	Winner
Vitamin C, total ascorbic acid	20 MG	1.5 MG

Mineral	TROPICAL FRUIT PUNCH	100% APPLE CIDER
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.8 MG	0.2 MG
Sodium, Na	2 MG	10 MG

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