TROPICAL FRUIT MIX IN LIGHT SYRUP vs SLICED PEARS

Nutrition comparison per 100 g serving

Ad 468x60

SLICED PEARS wins in 5 out of 11 nutrient categories

TROPICAL FRUIT MIX IN LIGHT SYRUP: 2 vs SLICED PEARS: 5 (4 ties)

Overview

Nutrient	TROPICAL FRUIT MIX IN LIGHT SYRUP	SLICED PEARS	Winner
Calories	62 cal	48 cal
Protein	0 g	0 g	Tie
Carbs	15.0 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL FRUIT MIX IN LIGHT SYRUP	SLICED PEARS	Winner
Vitamin C, total ascorbic acid	53.1 MG	0 MG

Mineral	TROPICAL FRUIT MIX IN LIGHT SYRUP	SLICED PEARS	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	27 MG	48 MG
Sodium, Na	9 MG	4 MG

Ad 728x90