TROPICAL FRUIT MIX vs FRUIT & VEGGIEZ

Nutrition comparison per 100 g serving

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TROPICAL FRUIT MIX wins in 6 out of 10 nutrient categories

TROPICAL FRUIT MIX: 6 vs FRUIT & VEGGIEZ: 3 (1 ties)

Overview

Nutrient	TROPICAL FRUIT MIX	FRUIT & VEGGIEZ	Winner
Calories	367 cal	78 cal
Protein	3.3 g	1.1 g
Carbs	73.3 g	18.9 g
Fat	8.3 g	0 g
Fiber	6.7 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL FRUIT MIX	FRUIT & VEGGIEZ	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	TROPICAL FRUIT MIX	FRUIT & VEGGIEZ
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	50 MG	17 MG

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