TROPICAL FRUIT JUICE DRINK vs LEMON JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TROPICAL FRUIT JUICE DRINK: 3 vs LEMON JUICE: 3 (4 ties)

Overview

Nutrient	TROPICAL FRUIT JUICE DRINK	LEMON JUICE	Winner
Calories	37 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	9.0 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL FRUIT JUICE DRINK	LEMON JUICE	Winner
Vitamin C, total ascorbic acid	16.9 MG	24 MG

Mineral	TROPICAL FRUIT JUICE DRINK	LEMON JUICE	Winner
Calcium, Ca	6 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	4 MG	0 MG

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