TROPICAL FRUIT IN LIGHT SYRUP vs STRAWBERRY
Nutrition comparison per 100 g serving
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TROPICAL FRUIT IN LIGHT SYRUP wins in 5 out of 11 nutrient categories
TROPICAL FRUIT IN LIGHT SYRUP: 5
vs
STRAWBERRY: 2
(4 ties)
Overview
| Nutrient | TROPICAL FRUIT IN LIGHT SYRUP | STRAWBERRY | Winner |
|---|---|---|---|
| Calories | 71 cal | 200 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 15.9 g | 55 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT IN LIGHT SYRUP | STRAWBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.2 MG | 0 MG |
Minerals
| Mineral | TROPICAL FRUIT IN LIGHT SYRUP | STRAWBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 9 MG | 25 MG |