TROPICAL FRUIT IN JUICE vs FRUIT COCKTAIL

Nutrition comparison per 100 g serving

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TROPICAL FRUIT IN JUICE wins in 3 out of 10 nutrient categories

TROPICAL FRUIT IN JUICE: 3 vs FRUIT COCKTAIL: 2 (5 ties)

Overview

Nutrient	TROPICAL FRUIT IN JUICE	FRUIT COCKTAIL	Winner
Calories	62 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	15.0 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL FRUIT IN JUICE	FRUIT COCKTAIL	Winner
Vitamin C, total ascorbic acid	53.1 MG	0 MG

Mineral	TROPICAL FRUIT IN JUICE	Winner
Calcium, Ca	18 MG
Iron, Fe	0 MG	Tie
Sodium, Na	0 MG	Tie

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