TROPICAL FRUIT BLEND vs APRICOTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

TROPICAL FRUIT BLEND: 4 vs APRICOTS: 4 (3 ties)

Overview

Nutrient	TROPICAL FRUIT BLEND	APRICOTS	Winner
Calories	364 cal	250 cal
Protein	3.0 g	2.5 g
Carbs	90.9 g	62.5 g
Fat	0 g	0 g	Tie
Fiber	12.1 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL FRUIT BLEND	APRICOTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TROPICAL FRUIT BLEND	APRICOTS
Calcium, Ca	30 MG	50 MG
Iron, Fe	0 MG	2.7 MG
Potassium, K	152 MG	0 MG
Sodium, Na	242 MG	0 MG

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