TROPICAL FRUIT BLEND vs ORGANIC BLUEBERRIES

Nutrition comparison per 100 g serving

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TROPICAL FRUIT BLEND wins in 3 out of 10 nutrient categories

TROPICAL FRUIT BLEND: 3 vs ORGANIC BLUEBERRIES: 2 (5 ties)

Overview

Nutrient	TROPICAL FRUIT BLEND	ORGANIC BLUEBERRIES	Winner
Calories	36 cal	57 cal
Protein	0.7 g	0.7 g	Tie
Carbs	15.7 g	12.1 g
Fat	0 g	0.7 g
Fiber	1.4 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL FRUIT BLEND	ORGANIC BLUEBERRIES	Winner
Vitamin C, total ascorbic acid	2.6 MG	2.6 MG	Tie

Mineral	TROPICAL FRUIT BLEND	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.3 MG
Sodium, Na	0 MG	Tie

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