TROPICAL DRIED PINEAPPLE vs TROPICAL FRUIT MIX
Nutrition comparison per 100 g serving
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TROPICAL FRUIT MIX wins in 7 out of 11 nutrient categories
TROPICAL DRIED PINEAPPLE: 3
vs
TROPICAL FRUIT MIX: 7
(1 ties)
Overview
| Nutrient | TROPICAL DRIED PINEAPPLE | TROPICAL FRUIT MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 367 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 92.5 g | 73.3 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL DRIED PINEAPPLE | TROPICAL FRUIT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | TROPICAL DRIED PINEAPPLE | TROPICAL FRUIT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 67 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Potassium, K | 75 MG | 467 MG | |
| Sodium, Na | 288 MG | 50 MG |