TROPICAL DRIED PINEAPPLE vs PEARS HALVES
Nutrition comparison per 100 g serving
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PEARS HALVES wins in 6 out of 11 nutrient categories
TROPICAL DRIED PINEAPPLE: 3
vs
PEARS HALVES: 6
(2 ties)
Overview
| Nutrient | TROPICAL DRIED PINEAPPLE | PEARS HALVES | Winner |
|---|---|---|---|
| Calories | 375 cal | 321 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 92.5 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL DRIED PINEAPPLE | PEARS HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | TROPICAL DRIED PINEAPPLE | PEARS HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 107 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 288 MG | 29 MG |