TROPICAL vs MOZZARELLA CHEESE & PROSCIUTTO HAM ROLLS
Nutrition comparison per 100 g serving
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MOZZARELLA CHEESE & PROSCIUTTO HAM ROLLS wins in 6 out of 11 nutrient categories
TROPICAL: 2
vs
MOZZARELLA CHEESE & PROSCIUTTO HAM ROLLS: 6
(3 ties)
Overview
| Nutrient | TROPICAL | MOZZARELLA CHEESE & PROSCIUTTO HAM ROLLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 279 cal | |
| Protein | 14.3 g | 27.9 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 16.1 g | 18.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL | MOZZARELLA CHEESE & PROSCIUTTO HAM ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TROPICAL | MOZZARELLA CHEESE & PROSCIUTTO HAM ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 1.3 MG | 3.7 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 1,536 MG | 1,581 MG |