TROPICAL COLE SLAW vs TUNA SALAD

Nutrition comparison per 100 g serving

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TROPICAL COLE SLAW wins in 5 out of 10 nutrient categories

TROPICAL COLE SLAW: 5 vs TUNA SALAD: 4 (1 ties)

Overview

Nutrient	TROPICAL COLE SLAW	TUNA SALAD	Winner
Calories	160 cal	245 cal
Protein	1 g	9.1 g
Carbs	15 g	9.1 g
Fat	10 g	20 g
Fiber	2 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL COLE SLAW	TUNA SALAD	Winner
Vitamin C, total ascorbic acid	27 MG	2.2 MG

Mineral	TROPICAL COLE SLAW	TUNA SALAD
Calcium, Ca	20 MG	18 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	65 MG	491 MG

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