TROPICAL COLE SLAW vs MACARONI SALAD

Nutrition comparison per 100 g serving

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TROPICAL COLE SLAW wins in 6 out of 10 nutrient categories

TROPICAL COLE SLAW: 6 vs MACARONI SALAD: 3 (1 ties)

Overview

Nutrient	TROPICAL COLE SLAW	MACARONI SALAD	Winner
Calories	160 cal	193 cal
Protein	1 g	2.9 g
Carbs	15 g	22.1 g
Fat	10 g	10.7 g
Fiber	2 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL COLE SLAW	MACARONI SALAD	Winner
Vitamin C, total ascorbic acid	27 MG	0.9 MG

Mineral	TROPICAL COLE SLAW	MACARONI SALAD
Calcium, Ca	20 MG	14 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	65 MG	564 MG

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