TROPICAL CELEBRATION vs ITALIAN VEGETABLE BLEND
Nutrition comparison per 100 g serving
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ITALIAN VEGETABLE BLEND wins in 8 out of 11 nutrient categories
TROPICAL CELEBRATION: 1
vs
ITALIAN VEGETABLE BLEND: 8
(2 ties)
Overview
| Nutrient | TROPICAL CELEBRATION | ITALIAN VEGETABLE BLEND | Winner |
|---|---|---|---|
| Calories | 42 cal | 36 cal | |
| Protein | 0.7 g | 2.9 g | |
| Carbs | 9.9 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL CELEBRATION | ITALIAN VEGETABLE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | TROPICAL CELEBRATION | ITALIAN VEGETABLE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 57 MG | |
| Iron, Fe | 0.2 MG | 1.0 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 7 MG | 36 MG |