TROPICAL CELEBRATION vs ROASTING VEGETABLE MEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
ROASTING VEGETABLE MEDLEY wins in 6 out of 11 nutrient categories
TROPICAL CELEBRATION: 3
vs
ROASTING VEGETABLE MEDLEY: 6
(2 ties)
Overview
| Nutrient | TROPICAL CELEBRATION | ROASTING VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calories | 42 cal | 71 cal | |
| Protein | 0.7 g | 1.2 g | |
| Carbs | 9.9 g | 16.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL CELEBRATION | ROASTING VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | TROPICAL CELEBRATION | ROASTING VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 24 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 7 MG | 29 MG |