TROPICAL BLEND vs PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
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TROPICAL BLEND wins in 5 out of 10 nutrient categories
TROPICAL BLEND: 5
vs
PINEAPPLE CHUNKS: 2
(3 ties)
Overview
| Nutrient | TROPICAL BLEND | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 48 cal | 28 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 12 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TROPICAL BLEND | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 10 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |