TROPICAL BLEND vs ORGANIC POWER FRUIT BLEND

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TROPICAL BLEND: 3 vs ORGANIC POWER FRUIT BLEND: 3 (4 ties)

Overview

Nutrient	TROPICAL BLEND	ORGANIC POWER FRUIT BLEND	Winner
Calories	48 cal	57 cal
Protein	0.8 g	0.7 g
Carbs	12 g	14.3 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL BLEND	ORGANIC POWER FRUIT BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	10.7 MG

Mineral	TROPICAL BLEND	ORGANIC POWER FRUIT BLEND	Winner
Calcium, Ca	14 MG	14 MG	Tie
Iron, Fe	0.4 MG	0.5 MG
Sodium, Na	0 MG	0 MG	Tie

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