TROPICAL BLEND CRUNCH DRIED FRUIT SNACKS vs APPLE SAUCE
Nutrition comparison per 100 g serving
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APPLE SAUCE wins in 4 out of 11 nutrient categories
TROPICAL BLEND CRUNCH DRIED FRUIT SNACKS: 2
vs
APPLE SAUCE: 4
(5 ties)
Overview
| Nutrient | TROPICAL BLEND CRUNCH DRIED FRUIT SNACKS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 389 cal | 69 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 94.4 g | 16.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 11.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL BLEND CRUNCH DRIED FRUIT SNACKS | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 50.8 MG |
Minerals
| Mineral | TROPICAL BLEND CRUNCH DRIED FRUIT SNACKS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 250 MG | 0 MG |