TROPICAL BLEND vs MANGO FRUIT STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
TROPICAL BLEND: 4
vs
MANGO FRUIT STRIPS: 4
(4 ties)
Overview
| Nutrient | TROPICAL BLEND | MANGO FRUIT STRIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 357 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 60.7 g | 85.7 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL BLEND | MANGO FRUIT STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TROPICAL BLEND | MANGO FRUIT STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 786 MG | |
| Sodium, Na | 107 MG | 0 MG |