TROPICAL BLEND vs DRIED PINEAPPLE TIDBITS
Nutrition comparison per 100 g serving
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TROPICAL BLEND wins in 5 out of 11 nutrient categories
TROPICAL BLEND: 5
vs
DRIED PINEAPPLE TIDBITS: 4
(2 ties)
Overview
| Nutrient | TROPICAL BLEND | DRIED PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Calories | 464 cal | 367 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 60.7 g | 93.3 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL BLEND | DRIED PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TROPICAL BLEND | DRIED PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 63 MG | |
| Sodium, Na | 107 MG | 283 MG |