TROPICAL BLEND vs ROUNDY'S

Nutrition comparison per 100 g serving

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TROPICAL BLEND wins in 5 out of 10 nutrient categories

TROPICAL BLEND: 5 vs ROUNDY'S: 3 (2 ties)

Overview

Nutrient	TROPICAL BLEND	ROUNDY'S	Winner
Calories	464 cal	344 cal
Protein	7.1 g	3.1 g
Carbs	60.7 g	81.3 g
Fat	21.4 g	0 g
Fiber	3.6 g	9.4 g
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL BLEND	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TROPICAL BLEND	ROUNDY'S
Calcium, Ca	71 MG	31 MG
Iron, Fe	1.3 MG	1.1 MG
Sodium, Na	107 MG	0 MG

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