TROPICAL BLACK TEA vs CLASSIC WHITE BREAD

Nutrition comparison per 100 g serving

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CLASSIC WHITE BREAD wins in 9 out of 15 nutrient categories

TROPICAL BLACK TEA: 4 vs CLASSIC WHITE BREAD: 9 (2 ties)

Overview

Nutrient	TROPICAL BLACK TEA	CLASSIC WHITE BREAD	Winner
Calories	278 cal	233 cal
Protein	0 g	7.0 g
Carbs	55.6 g	46.5 g
Fat	0 g	2.3 g
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL BLACK TEA	CLASSIC WHITE BREAD	Winner
Folate, total	0 UG	93 UG
Niacin	0 MG	2.8 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	TROPICAL BLACK TEA	CLASSIC WHITE BREAD
Calcium, Ca	333 MG	0 MG
Iron, Fe	16.7 MG	2.5 MG
Potassium, K	1,944 MG	70 MG
Sodium, Na	0 MG	419 MG

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