TROPICAL APPLESAUCE vs APPLE SAUCE
Nutrition comparison per 100 g serving
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TROPICAL APPLESAUCE wins in 3 out of 11 nutrient categories
TROPICAL APPLESAUCE: 3
vs
APPLE SAUCE: 2
(6 ties)
Overview
| Nutrient | TROPICAL APPLESAUCE | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 80 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.5 g | 20.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL APPLESAUCE | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | TROPICAL APPLESAUCE | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 0 MG | 13 MG |