TROPICAL APPLESAUCE vs SMOOTH & SPICY PICANTE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
TROPICAL APPLESAUCE: 3
vs
SMOOTH & SPICY PICANTE: 3
(3 ties)
Overview
| Nutrient | TROPICAL APPLESAUCE | SMOOTH & SPICY PICANTE | Winner |
|---|---|---|---|
| Calories | 80 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.5 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL APPLESAUCE | SMOOTH & SPICY PICANTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 3.9 MG |
Minerals
| Mineral | TROPICAL APPLESAUCE | SMOOTH & SPICY PICANTE | Winner |
|---|---|---|---|
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 0 MG | 484 MG |