TROPICAL vs SOY SAUCE

Nutrition comparison per 100 g serving

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SOY SAUCE wins in 6 out of 10 nutrient categories

TROPICAL: 2 vs SOY SAUCE: 6 (2 ties)

Overview

Nutrient	TROPICAL	SOY SAUCE	Winner
Calories	107 cal	67 cal
Protein	0 g	13.3 g
Carbs	7.1 g	6.7 g
Fat	8.9 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL	SOY SAUCE	Winner
Vitamin C, total ascorbic acid	64.3 MG	0 MG

Mineral	TROPICAL	SOY SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.4 MG
Sodium, Na	161 MG	6,800 MG

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