TROPICAL vs TIKKA MASALA SAUCE

Nutrition comparison per 100 g serving

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TIKKA MASALA SAUCE wins in 5 out of 10 nutrient categories

TROPICAL: 4 vs TIKKA MASALA SAUCE: 5 (1 ties)

Overview

Nutrient	TROPICAL	TIKKA MASALA SAUCE	Winner
Calories	107 cal	109 cal
Protein	0 g	1.8 g
Carbs	7.1 g	6.4 g
Fat	8.9 g	8.2 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL	TIKKA MASALA SAUCE	Winner
Vitamin C, total ascorbic acid	64.3 MG	0 MG

Mineral	TROPICAL	TIKKA MASALA SAUCE
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.3 MG	0.8 MG
Sodium, Na	161 MG	527 MG

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