Trix Loaded Breakfast Cereal vs Breakfast Kit Cinnamon Pop-Tart
Nutrition comparison per 100 g serving
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Trix Loaded Breakfast Cereal wins in 15 out of 19 nutrient categories
Trix Loaded Breakfast Cereal: 15
vs
Breakfast Kit Cinnamon Pop-Tart: 3
(1 ties)
Overview
| Nutrient | Trix Loaded Breakfast Cereal | Breakfast Kit Cinnamon Pop-Tart | Winner |
|---|---|---|---|
| Calories | 422 cal | 181 cal | |
| Protein | 4.6 g | 1.6 g | |
| Carbs | 75.0 g | 37.8 g | |
| Fat | 13.6 g | 3.2 g | |
| Fiber | 5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Trix Loaded Breakfast Cereal | Breakfast Kit Cinnamon Pop-Tart | Winner |
|---|---|---|---|
| Folate, total | 190 UG | 0 UG | |
| Niacin | 4.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.9 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 14.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 10 UG | 0 UG |
Minerals
| Mineral | Trix Loaded Breakfast Cereal | Breakfast Kit Cinnamon Pop-Tart | Winner |
|---|---|---|---|
| Calcium, Ca | 310 MG | 73 MG | |
| Iron, Fe | 8.6 MG | 1.5 MG | |
| Potassium, K | 182 MG | 122 MG | |
| Sodium, Na | 267 MG | 146 MG | |
| Zinc, Zn | 7.1 MG | 0 MG |